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Nutritionist

Mellisa Martinez

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Nutritionist

Mellisa Martinez

Omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae sint et molestiae non recusandae.
Nutritionist

Mellisa Martinez

Omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae sint et molestiae non recusandae.
Nutritionist

Mellisa Martinez

Omnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae sint et molestiae non recusandae.



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WHAT IS YOUR BMI

Select GenderMaleFemale
Select an activity factor:Little or no Exercise / desk jobLight exercise / sports 1 – 3 days/ weekModerate Exercise, sports 3 – 5 days / weekHeavy Exercise / sports 6 – 7 days / weekVery heavy exercise/ physical job / training 2 x / day
Calculate



BMI
WEIGHT STATUS

• Below 18.5Underweight
• 18.5-24.9Healthy
• 25.0-29.9Overweight
• 30.0-and AboveObese

BMR – Metabolic Rate
BMI – Body Mass Index

WORKING HOURS & CLASSES

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